Find movement in stillness.

I'm a yoga teacher based in Cambridge, Massachusetts, specializing in alignment-focused practice.

My teaching emphasizes precise alignment as a pathway to mindfulness. Each carefully crafted posture becomes a focal point for meditation, similar to how we might focus on the breath or a mantra.

Drawing from years of study with master teachers, I guide students to discover both physical and mental clarity through their practice. My classes blend traditional yoga philosophy with modern understanding of movement and anatomy.

I aim to create an environment where students find their center and develop greater presence, while approaching the practice with a balance of dedication and playfulness. Together, we explore how the lessons learned on the mat can transform our lives off of it.